We develop and facilitate research-led health and well-being training programs for businesses. Our training is aimed at enhancing positive mindsets as well as to create mental health and diversity awareness. Mental Health and well-being are a broad topic and very essential for effective functioning. Thus, our training programs are tailored to the clients’ particular needs.
Emotional intelligence training
For businesses to enhance self-awareness to best manage challenging events.
Human Resources services
Human resources is a critical component of employee well-being in any business, no matter how small.
Growth Mindset Training
This 2-and-a-half-hour program aims to develop people's growth mindset and confidence.
Diversity & Inclusion Training
For Academics and Organisations to enhance awareness and understand the benefits of diversity. Research into the employees’ wellbeing, satisfaction, engagement and/or health.
YOU-GROW Coaching Program
We provide coaching to businesses and individuals. Career guidance coaching and mentoring are also available and aimed at developing university and college students to enhance their well-being, skills, knowledge and employability.