We develop and facilitate research-led health and well-being training programs for businesses. Our training is aimed at enhancing positive mindsets as well as to create mental health and diversity awareness. Mental Health and well-being are a broad topic and very essential for effective functioning. Thus, our training programs are tailored to the clients’ particular needs.

Emotional intelligence training

For businesses to enhance self-awareness to best manage challenging events.

Human Resources services

Human resources is a critical component of employee well-being in any business, no matter how small. 

Growth Mindset Training

This 2-and-a-half-hour program aims to develop people's growth mindset and confidence.

Diversity & Inclusion Training

For Academics and Organisations to enhance awareness and understand the benefits of diversity. Research into the employees’ wellbeing, satisfaction, engagement and/or health.

YOU-GROW Coaching Program

We provide coaching to businesses and individuals.  Career guidance coaching and mentoring are also available and aimed at developing university and college students to enhance their well-being, skills, knowledge and employability.

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